.page_breadcrumb__iKhJZ{margin:18px 16px 0;font-size:.9rem}.page_breadcrumb__iKhJZ ol{list-style:none;display:flex;flex-wrap:wrap;justify-content:center;gap:6px;padding:0;margin:0;color:#b8bcbc}.page_breadcrumb__iKhJZ li+li:before{content:"›";margin-right:6px;color:#7d8282}.page_breadcrumb__iKhJZ a{color:#a6ce6c;text-decoration:none}.page_breadcrumb__iKhJZ a:hover{text-decoration:underline}.page_breadcrumb__iKhJZ+.page_mainH1__IVUPe{margin-top:10px}.page_mainH1__IVUPe{display:flex;justify-content:center;align-items:center;margin-top:20px;line-height:1.2;color:var(--primary-text-color);font-size:32px;letter-spacing:1px;margin-bottom:30px}.page_intro__paWBn{max-width:760px;margin:0 auto;padding:0 20px;color:var(--primary-text-color);font-size:1.05rem;line-height:1.7;text-align:center}@media (max-width:500px){.page_intro__paWBn{font-size:1rem}}.page_calculatorContainer__1H4Mx{max-width:1200px;margin:20px auto;background-color:#fff;padding:20px;box-shadow:0 2px 10px rgba(0,0,0,.1)}.page_inputsGridContainer__H9RyU,.page_resultsGridContainer__W5cf7{display:grid;grid-gap:20px;gap:20px;grid-template-columns:1fr}.page_modifiersCol__zoMio,.page_resultsLeftCol__cH03x,.page_resultsRightCol__nHZAu,.page_statsCol__ILnCT{padding-left:10px;padding-right:10px;margin-bottom:15px}.page_inputsGridContainer__H9RyU>*,.page_resultsGridContainer__W5cf7>*{min-width:0}.page_inputsGridContainer__H9RyU>:last-child,.page_resultsGridContainer__W5cf7>:last-child{margin-bottom:0}.page_appH3___wRn3{font-size:1.5em}.page_appH3___wRn3,.page_appH4__uIDI6{margin-bottom:15px;color:#495057;text-align:center}.page_appH4__uIDI6{margin-top:20px;font-size:1.1em}.page_bmrHeading__SgFTq,.page_lwHeading__wD6Cz,.page_tdeeHeading__14ymZ{margin-bottom:0}.page_formGroup__gOR72{margin-bottom:18px}.page_inputHint__1tSO3{margin-top:6px;font-size:.85rem;color:#b45309}.page_resultDisclaimer__UGtY5{margin:20px 10px 0;font-size:.85rem;line-height:1.5;color:#6c757d;text-align:center}.page_resultDisclaimer__UGtY5 .page_discShort__NAF5q{display:none}@media (max-width:600px){.page_resultDisclaimer__UGtY5 .page_discFull__UBeNI{display:none}.page_resultDisclaimer__UGtY5 .page_discShort__NAF5q{display:inline}}.page_calorieWarning__EI_Q0{border-left:4px solid #d97706;background-color:#fff7ed;color:#5c3b00}.page_calorieWarning__EI_Q0,.page_fatWarning__7j16K{margin:0 0 1rem;padding:10px 12px;border-radius:4px;font-size:.92rem;line-height:1.5}.page_fatWarning__7j16K{border-left:4px solid #c62828;background-color:#fdecec;color:#7f1d1d}.page_fatWarning__7j16K a{font-weight:600;text-decoration:underline}.page_formLabel__QSiir{display:block;margin-bottom:5px;font-weight:700;font-size:.95em;color:#495057;text-align:left}.page_formControl__RI7lI{display:block;width:100%;padding:10px 12px;font-size:1rem;line-height:1.5;color:#495057;background-color:#fff;background-clip:padding-box;border:1px solid #ced4da;border-radius:.25rem;transition:border-color .15s ease-in-out,box-shadow .15s ease-in-out}.page_formControl__RI7lI:focus{color:#495057;background-color:#fff;border-color:#80bdff;outline:0;box-shadow:0 0 0 .2rem rgba(0,123,255,.25)}.page_inputGroup__fOPvw{display:flex;width:100%}.page_inputGroup__fOPvw .page_formControl__RI7lI{position:relative;flex:1 1 auto;width:1%;min-width:0;margin-bottom:0;border-top-right-radius:0;border-bottom-right-radius:0}.page_inputGroupAppend__FbCgI{display:flex}.page_inputGroupAppend__FbCgI .page_inputGroupText__wvwMV{display:flex;align-items:center;padding:10px 12px;margin-bottom:0;font-size:1rem;font-weight:400;line-height:1.5;color:#495057;text-align:center;white-space:nowrap;background-color:#e9ecef;border:1px solid #ced4da;border-left:0;border-radius:0 .25rem .25rem 0;min-width:50px;justify-content:center}.page_inputGroupAppend__FbCgI .page_inputGroupStd__do6xy{min-width:40px}.page_btnGroupToggle__oFf1_{display:flex;width:100%;border-radius:.25rem;overflow:hidden}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb{flex:1 1;text-align:center;cursor:pointer;padding:10px 15px;transition:background-color .2s ease,color .2s ease,border-color .2s ease;margin:0;font-weight:500;font-size:.95rem;border:1px solid var(--border-color-inactive)}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:first-of-type{border-top-left-radius:.25rem;border-bottom-left-radius:.25rem}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:last-of-type{border-top-right-radius:.25rem;border-bottom-right-radius:.25rem}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:not(.page_active__fOmLX){background-color:transparent;color:var(--primary-bg-color);border-color:var(--border-color-inactive)}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:not(:first-child){border-left:none}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:not(:last-child){border-right:1px solid #3a3b3b}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb:not(.page_active__fOmLX):hover{background-color:var(--hover-bg-inactive);border-color:color-mix(in srgb,var(--border-color-inactive) 80%,var(--primary-text-color) 20%);color:var(--primary-text-color)}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb.page_active__fOmLX{background-color:var(--accent-color-active);color:#fff;border-color:var(--accent-color-active)}.page_btnGroupToggle__oFf1_ .page_btn__e88Bb input[type=radio]{position:absolute;opacity:0;pointer-events:none;width:0;height:0}.page_formControlRange__2XDcw{display:block;width:100%;height:36px;padding:0;background-color:transparent;-moz-appearance:none;appearance:none;-webkit-appearance:none;margin-top:4px;margin-bottom:4px;border:none;box-shadow:none;cursor:pointer;touch-action:pan-y}.page_formControlRange__2XDcw:focus{outline:none;box-shadow:none;border-color:transparent}.page_formControlRange__2XDcw::-webkit-slider-runnable-track{width:100%;height:10px;cursor:pointer;border-radius:5px;background:linear-gradient(to right,#ffc107 0,#ffc107 var(--fat-percentage,50%),#17a2b8 var(--fat-percentage,50%),#17a2b8 100%)}.page_formControlRange__2XDcw::-moz-range-track{width:100%;height:10px;cursor:pointer;border-radius:5px;background:linear-gradient(to right,#ffc107 0,#ffc107 var(--fat-percentage,50%),#17a2b8 var(--fat-percentage,50%),#17a2b8 100%);border:none}.page_formControlRange__2XDcw::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;box-sizing:border-box;width:28px;height:28px;margin-top:-9px;background:#fff;border:3px solid #181919;border-radius:50%;cursor:-webkit-grab;cursor:grab;box-shadow:0 2px 6px rgba(0,0,0,.3);-webkit-transition:transform .15s;transition:transform .15s}.page_formControlRange__2XDcw::-moz-range-thumb{box-sizing:border-box;width:28px;height:28px;background:#fff;border:3px solid #181919;border-radius:50%;cursor:grab;box-shadow:0 2px 6px rgba(0,0,0,.3);-moz-transition:transform .15s;transition:transform .15s}.page_formControlRange__2XDcw:active::-webkit-slider-thumb{cursor:-webkit-grabbing;cursor:grabbing;transform:scale(1.15)}.page_formControlRange__2XDcw:active::-moz-range-thumb{cursor:grabbing;transform:scale(1.15)}.page_formControlRange__2XDcw:focus-visible::-webkit-slider-thumb{box-shadow:0 0 0 4px rgba(0,128,128,.45)}.page_formControlRange__2XDcw:focus-visible::-moz-range-thumb{box-shadow:0 0 0 4px rgba(0,128,128,.45)}.page_resultsHeader__1LHw8{display:flex;justify-content:center;align-items:center;gap:10px;margin-bottom:15px}.page_resultsHeader__1LHw8 .page_appH3___wRn3{margin:0}.page_calTable__tr9Nr{width:100%;border-collapse:collapse;margin-top:10px;margin-bottom:20px;font-size:.95rem}.page_calTable__tr9Nr td,.page_calTable__tr9Nr th{border:1px solid #dee2e6;padding:8px 10px;text-align:center;vertical-align:middle}.page_calTable__tr9Nr thead th{background-color:#e9ecef;font-weight:700;white-space:nowrap}.page_calTable__tr9Nr tbody td{font-weight:700;color:#333}.page_calTable__tr9Nr .page_caltabR__h5JIi{background-color:#fff9e6!important}.page_calTable__tr9Nr .page_protabR__k0QRl{background-color:#e7f5fe!important}.page_calTable__tr9Nr .page_fattabR__qhqGY{background-color:#fff0e6!important}.page_calTable__tr9Nr .page_cartabR__RdKxE{background-color:#e6f7ec!important}.page_calTable__tr9Nr .page_caltabHead__b_XLi{background-color:#feb!important}.page_calTable__tr9Nr .page_protabHead__oWnTl{background-color:#cce7fa}.page_calTable__tr9Nr .page_fattabHead__I5PjD{background-color:#ffe2cc}.page_calTable__tr9Nr .page_carbtabHead__xuHNT{background-color:#ccebd7}.page_calorieHero__FpEdL{display:flex;flex-direction:column;align-items:center;margin-top:10px;padding:14px 12px 12px;background-color:#fff9e6;border:1px solid #feb;border-top:5px solid #ffd966;border-radius:8px}.page_calorieHeroValue__WYoFj{font-size:2.6rem;font-weight:700;line-height:1.1;color:#212529}.page_calorieHeroUnit__WjhgD{font-size:.95rem;color:#495057}.page_macroCards__echxR{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:10px;gap:10px;margin:10px 0 20px}.page_macroCard__LCWkA{display:flex;flex-direction:column;align-items:center;text-align:center;border:1px solid #dee2e6;border-radius:8px;overflow:hidden;min-width:0}.page_macroName__3cb1P{width:100%;padding:6px 4px;font-size:.85rem;font-weight:600;color:#333}.page_macroGrams__3aQ4m{padding:8px 4px 0;font-size:1.4rem;font-weight:700;color:#212529}.page_macroKcal__urbCv{padding:0 4px 10px;font-size:.78rem;color:#6c757d}.page_macroProtein__IFUHM{background-color:#e7f5fe}.page_macroProtein__IFUHM .page_macroName__3cb1P{background-color:#cce7fa}.page_macroFat__6KCRM{background-color:#fff0e6}.page_macroFat__6KCRM .page_macroName__3cb1P{background-color:#ffe2cc}.page_macroCarbs__pZziR{background-color:#e6f7ec}.page_macroCarbs__pZziR .page_macroName__3cb1P{background-color:#ccebd7}@media (max-width:420px){.page_macroCards__echxR{gap:6px}.page_macroName__3cb1P{font-size:.74rem;padding:6px 2px}.page_macroGrams__3aQ4m{font-size:1.2rem}.page_macroKcal__urbCv{font-size:.72rem}}.page_tableResponsiveWrapper__4PRfX{width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch;margin-bottom:1rem}.page_tableResponsiveWrapper__4PRfX::-webkit-scrollbar{height:6px}.page_tableResponsiveWrapper__4PRfX::-webkit-scrollbar-track{background:#f1f1f1;border-radius:3px}.page_tableResponsiveWrapper__4PRfX::-webkit-scrollbar-thumb{background:#ccc;border-radius:3px}.page_tableResponsiveWrapper__4PRfX::-webkit-scrollbar-thumb:hover{background:#aaa}.page_ctaHalf__AOouw{margin:30px 0 0;padding:24px 0 0;border-top:1px solid #eee;text-align:center}.page_ctaHalf__AOouw .page_ctaTitle__GQ44m{margin:0 0 6px;font-size:1.5rem;font-weight:700;color:#212529}.page_ctaHalf__AOouw .page_ctaLead__NH3Fs{margin:0 auto 18px;max-width:560px;color:#5e6363}.page_ctaGrid___FKCX{display:grid;grid-template-columns:1fr 1fr;grid-gap:16px;gap:16px;max-width:760px;margin:0 auto;text-align:left}.page_ctaCard__SbRHE{display:flex;flex-direction:column;padding:22px 20px;border-radius:12px;box-shadow:0 6px 18px rgba(0,0,0,.1)}.page_ctaCardDiet__V420W{background-color:#a6ce6c}.page_ctaCardProg__7WD_A{background-color:#7cc4c4}.page_ctaCard__SbRHE .page_ctaCardTitle__UaqLs{margin:0 0 6px;font-size:1.2rem;font-weight:700;color:#181919}.page_ctaCard__SbRHE p{margin:0 0 16px;line-height:1.5;color:#181919}.page_ctaBtnDiet__Nyv6Z,.page_ctaBtnProg__OqqGH{display:block;margin-top:auto;padding:13px 16px;border-radius:8px;font-weight:700;text-align:center;text-decoration:none;background-color:#181919;color:#fff;transition:background-color .2s ease}.page_ctaBtnDiet__Nyv6Z:hover,.page_ctaBtnProg__OqqGH:hover{background-color:#3a3d3d}@media (max-width:600px){.page_ctaGrid___FKCX{grid-template-columns:1fr}}.page_shApp__3gCL0{margin-top:25px;padding-top:15px;border-top:1px solid #eee;text-align:center}.page_shApp__3gCL0>p{margin-bottom:10px;font-size:.9em}.page_shApp__3gCL0 .page_icon__s6nh1{height:28px;width:auto;margin:0 8px;vertical-align:middle;opacity:.7;transition:opacity .2s ease}.page_shApp__3gCL0 .page_shareBtn__u1WGO{background:none;border:0;padding:0;cursor:pointer}.page_shApp__3gCL0 .page_iconInsta__DKkMI path{fill:#e4405f}.page_shApp__3gCL0 .page_shareBtn__u1WGO:hover .page_icon__s6nh1{opacity:1}.page_shApp__3gCL0 .page_copiedNote__IyJpN{margin:10px 0 0;font-size:.85em;color:teal}.page_shApp__3gCL0 .page_iconViber__8_mqY path{fill:#7360f2}.page_shApp__3gCL0 .page_iconWhats__t4V4k path{fill:#25d366}.page_shApp__3gCL0 .page_iconFace__TeyZ5 path{fill:#1877f2}.page_shApp__3gCL0 a:hover .page_icon__s6nh1{opacity:1}.page_bmrHeading__SgFTq,.page_lwHeading__wD6Cz,.page_tdeeHeading__14ymZ{display:flex;justify-content:space-between;gap:12px;font-weight:400;text-align:left;padding:10px 0;border-bottom:1px solid #e3e7ea}.page_lwHeading__wD6Cz{border-top:1px solid #e3e7ea}.page_bmrHeading__SgFTq p,.page_lwHeading__wD6Cz p,.page_tdeeHeading__14ymZ p{margin:0;flex:1 1 auto;min-width:0;color:#495057}.page_resultValue__UME3l b{color:#212529}@media (min-width:900px){.page_inputsGridContainer__H9RyU{grid-template-columns:40% 1fr;gap:30px}.page_resultsGridContainer__W5cf7{grid-template-columns:1fr 1fr;gap:30px;align-items:start}.page_modifiersCol__zoMio,.page_resultsLeftCol__cH03x,.page_resultsRightCol__nHZAu,.page_statsCol__ILnCT{margin-bottom:0}.page_resultsRightCol__nHZAu{display:flex;flex-direction:column;justify-content:flex-start}.page_calTable__tr9Nr{font-size:1rem}.page_calTable__tr9Nr td,.page_calTable__tr9Nr th{padding:12px}}@media (min-width:992px){.page_calculatorContainer__1H4Mx{padding:30px 40px}.page_appH3___wRn3,.page_appH4__uIDI6{margin-bottom:20px}.page_formLabel__QSiir{font-size:1em}.page_formGroup__gOR72{margin-bottom:22px}}@media (max-width:500px){.page_resultsSection__OlMmS .page_appH4__uIDI6,.page_resultsSection__OlMmS .page_bmrHeading__SgFTq,.page_resultsSection__OlMmS .page_lwHeading__wD6Cz,.page_resultsSection__OlMmS .page_tdeeHeading__14ymZ{text-align:left;margin-left:0;margin-right:0;padding-left:0;padding-right:0}.page_resultsHeader__1LHw8{justify-content:flex-start}.page_resultsHeader__1LHw8 .page_appH3___wRn3{text-align:left}.page_calTable__tr9Nr td,.page_calTable__tr9Nr th{padding:6px 4px;font-size:.85rem;white-space:normal}.page_calTable__tr9Nr thead th{white-space:normal;vertical-align:top}.page_calTable__tr9Nr{min-width:auto;width:100%}.page_tableResponsiveWrapper__4PRfX{min-width:0}.page_modifiersCol__zoMio,.page_resultsLeftCol__cH03x,.page_resultsRightCol__nHZAu,.page_resultsSection__OlMmS,.page_statsCol__ILnCT{padding-left:0;padding-right:0}.page_resultsSection__OlMmS .page_appH3___wRn3{margin:0 auto}.page_resultsRightCol__nHZAu .page_appH4__uIDI6{display:block}.page_bmrHeading__SgFTq,.page_lwHeading__wD6Cz,.page_tdeeHeading__14ymZ{font-size:1em}.page_resultDisclaimer__UGtY5{margin:24px 0 0;text-align:left}.page_mainH1__IVUPe{font-size:25px}.page_resultsGridContainer__W5cf7{grid-gap:0;gap:0}.page_resultsRightCol__nHZAu{margin-bottom:0}}.page_explanation__lfAFB{max-width:1200px;margin:30px auto 60px;background-color:#fff;padding:28px 20px 36px;box-shadow:0 2px 10px rgba(0,0,0,.1);color:#343a40;font-size:1rem;line-height:1.75}.page_explanationInner__BQT_k{max-width:760px;margin:0 auto}.page_explanation__lfAFB h2,.page_explanation__lfAFB h3,.page_explanation__lfAFB h4{color:#212529;line-height:1.3;text-align:left;scroll-margin-top:20px}.page_explanation__lfAFB h2{font-size:1.75rem;letter-spacing:-.5px;margin-bottom:1rem;padding-bottom:.6rem;border-bottom:3px solid var(--accent-color-active)}.page_explanation__lfAFB h3{font-size:1.35rem;margin-top:2.75rem;margin-bottom:.9rem;padding-left:12px;border-left:4px solid var(--accent-color-active)}.page_explanation__lfAFB h4{font-size:1.1rem;margin-top:1.9rem;margin-bottom:.6rem;color:#2b3035}.page_explanation__lfAFB h3+h4{margin-top:1rem}.page_explanation__lfAFB p{margin-bottom:1rem}.page_explanation__lfAFB strong{font-weight:600;color:#212529}.page_explanation__lfAFB a{color:var(--accent-color-active);text-decoration:underline;text-underline-offset:2px}.page_explanation__lfAFB a:hover{color:#005f5f}.page_explanation__lfAFB ul{margin:0 0 1.25rem;padding-left:1.4rem;list-style:disc}.page_explanation__lfAFB ol{margin:0 0 1.25rem;padding-left:1.6rem;list-style:decimal}.page_explanation__lfAFB li{margin-bottom:.45rem;padding-left:.2rem}.page_explanation__lfAFB li::marker{color:var(--accent-color-active)}.page_ref__39qYA{font-size:.72em;line-height:0;margin-left:1px}.page_explanation__lfAFB .page_ref__39qYA a{text-decoration:none;font-weight:600}.page_explanation__lfAFB h2:not(:first-child){margin-top:3rem}.page_explanation__lfAFB ol.page_sourcesList__lfq3N{margin:0 0 1.25rem;padding-left:1.6rem;list-style:decimal;font-size:.92rem}.page_sourcesList__lfq3N li{scroll-margin-top:20px;border-radius:4px;transition:background-color .3s}.page_sourcesList__lfq3N li:target{background-color:#e6f2f2}.page_faqList__w5KaR{margin:0 0 1.75rem;border-top:1px solid #e3e7ea}.page_faqItem__ZfR4z{border-bottom:1px solid #e3e7ea}.page_faqItem__ZfR4z summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:14px;padding:14px 4px;font-weight:600;font-size:1.05rem;line-height:1.4;color:#212529}.page_faqItem__ZfR4z summary::-webkit-details-marker{display:none}.page_faqItem__ZfR4z summary:after{content:"";flex-shrink:0;width:9px;height:9px;margin-right:6px;border-right:2px solid var(--accent-color-active);border-bottom:2px solid var(--accent-color-active);transform:rotate(45deg);transition:transform .2s}.page_faqItem__ZfR4z[open] summary:after{transform:rotate(-135deg)}.page_faqItem__ZfR4z summary:hover{color:var(--accent-color-active)}.page_faqItem__ZfR4z summary:focus-visible{outline:2px solid var(--accent-color-active);outline-offset:2px}.page_explanation__lfAFB .page_faqItem__ZfR4z p{margin:0 0 1rem;padding:0 4px}.page_listLabel__KuaYg{font-weight:600;color:#212529;margin-bottom:.4rem!important}.page_factorList__72Zd8{list-style:none!important;padding-left:0!important;display:grid;grid-gap:10px;gap:10px}.page_factorList__72Zd8 li{display:flex;align-items:flex-start;justify-content:space-between;gap:14px;margin:0;padding:12px 14px;background:#f6f8f9;border:1px solid #e3e7ea;border-radius:6px;line-height:1.55}.page_factorBadge__ay__f{flex-shrink:0;font-weight:700;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:#fff;background:var(--accent-color-active);border-radius:999px;padding:2px 10px;font-size:.9rem;line-height:1.6}.page_chipList__fwZe_{list-style:none!important;padding-left:0!important;display:flex;flex-wrap:wrap;gap:8px}.page_chipList__fwZe_ li{margin:0;padding:4px 12px;background:#eef6f6;border:1px solid #cfe5e5;border-radius:999px;font-size:.95rem;line-height:1.6;color:#1f3b3b}.page_callout__8LIdR{margin:1.25rem 0 1.5rem;padding:14px 16px;background:#fff8e6;border-left:4px solid #f0ad4e;border-radius:0 6px 6px 0;color:#4a3b1a}.page_callout__8LIdR p:last-child{margin-bottom:0}.page_note__pVAYr{margin:.25rem 0 1.5rem;padding:12px 16px;background:#eef6f6;border-left:4px solid var(--accent-color-active);border-radius:0 6px 6px 0;font-size:.95rem;scroll-margin-top:20px}.page_note__pVAYr p:last-child{margin-bottom:0}@media (min-width:992px){.page_explanation__lfAFB{padding:44px 40px 52px;font-size:1.05rem}.page_explanation__lfAFB h2{font-size:2rem}.page_explanation__lfAFB h3{font-size:1.5rem}}@media (max-width:500px){.page_explanation__lfAFB{margin-top:20px;padding:22px 16px 28px;font-size:.98rem;line-height:1.7}.page_explanation__lfAFB h2{font-size:1.45rem}.page_explanation__lfAFB h3{font-size:1.2rem;margin-top:2.25rem}.page_explanation__lfAFB h4{font-size:1.05rem}.page_factorList__72Zd8 li{gap:10px;padding:10px 12px}}.page_infoTip__YiiPw{position:relative;display:inline-flex;align-items:center;justify-content:center;width:20px;height:20px;margin-left:8px;border-radius:50%;background:var(--accent-color-active);color:#fff;font-family:inherit;font-size:12px;font-weight:700;line-height:1;text-decoration:none;vertical-align:middle;flex-shrink:0;cursor:pointer;box-shadow:0 1px 3px rgba(0,128,128,.35);transition:background-color .15s ease,transform .15s ease,box-shadow .15s ease}.page_infoTip__YiiPw:focus-visible,.page_infoTip__YiiPw:hover{background:#066;transform:scale(1.1);box-shadow:0 0 0 4px rgba(0,128,128,.18);outline:none}@keyframes page_tipIn__j0QBW{0%{opacity:0}to{opacity:1}}@media (hover:hover){.page_infoTip__YiiPw:after,.page_infoTip__YiiPw:before{display:none;position:absolute;left:50%;transform:translateX(-50%);pointer-events:none;z-index:20}.page_infoTip__YiiPw:after{content:attr(data-tip);bottom:calc(100% + 10px);width:max-content;max-width:min(260px,calc(100vw - 32px));padding:9px 12px;background:#1f2a2a;color:#f1f5f5;font-size:.82rem;font-weight:400;letter-spacing:0;line-height:1.45;text-align:left;white-space:normal;border-radius:8px;border-top:3px solid var(--accent-color-active);box-shadow:0 6px 18px rgba(0,0,0,.25)}.page_infoTip__YiiPw:before{content:"";bottom:calc(100% + 4px);border-left:6px solid transparent;border-right:6px solid transparent;border-bottom:0;border-top:6px solid #1f2a2a}.page_infoTip__YiiPw:focus-visible:after,.page_infoTip__YiiPw:focus-visible:before,.page_infoTip__YiiPw:hover:after,.page_infoTip__YiiPw:hover:before{display:block;animation:page_tipIn__j0QBW .15s ease both}}@media (hover:hover) and (min-width:900px){.page_tipEnd__fzbVQ:after{left:auto;right:-10px;transform:none}}.page_bmrHeading__SgFTq,.page_lwHeading__wD6Cz,.page_tdeeHeading__14ymZ{align-items:center}.page_bmrHeading__SgFTq .page_infoTip__YiiPw,.page_lwHeading__wD6Cz .page_infoTip__YiiPw,.page_tdeeHeading__14ymZ .page_infoTip__YiiPw{margin-left:-4px}.page_bmrHeading__SgFTq,.page_lwHeading__wD6Cz,.page_tdeeHeading__14ymZ{flex-wrap:nowrap}.page_resultValue__UME3l{display:inline-flex;align-items:center;white-space:nowrap}.page_resultValue__UME3l .page_infoTip__YiiPw{margin-left:8px}.page_explanation__lfAFB .page_infoTip__YiiPw,.page_explanation__lfAFB .page_infoTip__YiiPw:focus-visible,.page_explanation__lfAFB .page_infoTip__YiiPw:hover{color:#fff;text-decoration:none}.page_explanation__lfAFB .page_infoTip__YiiPw{margin-left:0;vertical-align:.12em}.page_noWrap__dg33D{white-space:nowrap}@media (max-width:420px){.page_calculatorContainer__1H4Mx{padding-left:12px;padding-right:12px}.page_calTable__tr9Nr td,.page_calTable__tr9Nr th{padding:6px 2px;font-size:.78rem}}@media (min-width:900px) and (max-width:1100px){.page_resultsGridContainer__W5cf7{gap:20px}.page_calTable__tr9Nr td,.page_calTable__tr9Nr th{padding:10px 6px;font-size:.9rem}}.page_figure__vXDgF{max-width:420px;margin:1.5rem auto 2rem;text-align:center}.page_figureImg__rb1up{display:block;width:100%;height:auto;border:1px solid #e3e6e6;border-radius:12px}.page_figure__vXDgF figcaption{margin-top:.5rem;font-size:.9rem;line-height:1.5;color:#6c757d}